The best part about being at a beach and a pool where no one knows you is that you can where a bikini when your body isn't quite ready for a bikini and not care near as much because no one knows you :) I'm lovin' that part. My stomach hasn't had sun on it in quite awhile.
I also think that when I get back to physical therapy next week I'm going to ask if there's any way I can do some water therapy for my back. I have been able to swim with very little pain and this is the most activity I've been able to do in a month.
The point of my therapy is to strengthen the muscles under my abs. I know I can do that with swimming. No wonder swimmers have awesome stomachs!
Well, the kids just woke up from their nap so it's time to get back outside. Yippie :)
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